Rural-Women-Online-Crises-and-the-digital-consequences

Watch: Rural Women Online | Crises and the digital consequences

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<p>Hi friends&#8230; I’m Sally Cairnduff a pharmacist and General Manager of Miners Dispensary &#8211; a non profit community health organisation.</p>
<p>My mission in life is to empower women to use online services. I genuinely believe that utilisation of these services can improve health outcomes for you and our community, and it just might save your life in an emergency.</p>
<p>With increased understanding of online services comes real health advantages that can guide health professionals when making clinical decisions.</p>
<p>So here are 3 tips from me that can really make a difference:</p>
<p><strong>1. Improved access to Health Information</strong></p>
<p>As a health professional I prefer not to advocate for Dr Google! There are many websites that provide misinformation. However, I cannot deny that there are several online tools that can improve our health and well-being.</p>
<p>Firstly, you can find valuable health information on government and not-for-profit organisations websites. Look out for websites that end in ‘. gov.au’ or ‘. org.au.’  Some general health information websites I would recommend include:</p>
<p><strong>Better health channel</strong> &#8211; help people understand and manage their health and medical conditions and help them make lifestyle choices based on their needs. <a href="https://www.betterhealth.vic.gov.au/">https://www.betterhealth.vic.gov.au/</a></p>
<p><strong>NPS Medicine Wise</strong> – aims to improve the health of Australians. It supports consumers with the provision of information and education about prescription medicines. <a href="https://www.nps.org.au">https://www.nps.org.au</a></p>
<p>There are <strong>other websites</strong> which are specific for certain medical conditions such as the heart foundation, diabetes Australia and many others.</p>
<p><strong><u>Secondly, you can obtain valuable health information if you have an active email address. </u></strong></p>
<p>You may want to provide an email address to your pharmacist or other health professionals. For example, if you join as a member at Miners Dispensary, we will email health information targeted to you personally. Most health services would provide a similar service. These emails are a wonderful way of increasing awareness of medical conditions or alerting people to symptoms that require medical treatment. It is important to have access to email to take advantage of these services.</p>
<p><strong>Additionally, many medications have online support for patients. In most cases, accessing this service would again require the patient to have an email.</strong> For example, most injectable medicines will give you access to a trained nurse to assist with injecting for the first time.</p>
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<p><strong>2. Improved Access to Medicine</strong></p>
<p>Wonthaggi medical group located in Wonthaggi, Inverloch and Grantville and South Gippsland Family Medicine have <strong>online booking systems</strong>. This means you can make bookings 24 hours a day, 7 days a week, add bookings to your electronic calendar, get reminders and receive health updates.</p>
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<li><strong>Telehealth</strong> – doctors and specialists can now consult via telephone or online if a physical examination is not necessary. The experience is obviously enhanced if you are confident with online services.</li>
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<li><strong>Electronic prescriptions</strong>
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<li>Doctors are now providing electronic prescriptions which can be uploaded to the pharmacy without the patient presenting at the clinic or the pharmacy. These electronic prescriptions have been especially useful during the pandemic when patients were consulting with their doctors via telephone.</li>
<li>The doctor can generate the prescription, send the QR code to the patient (if you need a script when travelling) or directly to the pharmacy. The patient can then contact the pharmacy and request dispensing. The medication can then be delivered, usually for a fee or picked up by the patient.</li>
<li>If an electronic script is ‘lost’ we can use MySL to track or ‘find’ the prescription. If it has not been dispensed at another pharmacy, we can generate the script from MySL.</li>
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<p><strong>3. Improved Health Databases</strong></p>
<p><strong>Personal health apps</strong> – there are a number of free applications to assist with health monitoring. Most health indicators can be recorded and analysed in a software application. We can monitor weight, exercise, blood sugars and meal diary, blood pressure, keep a mental health diary and there are many other examples. The list is endless. These tools can provide a health professional with valuable information assisting with diagnosis, treatment plans and evaluation of their success.</p>
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<li>We commonly use the <strong>MedAdvisor app</strong> at Miners Dispensary. As a first step a patient leaves their original prescriptions in the pharmacy or the doctor emails electronic prescriptions to the patient or the pharmacy. The patient then downloads the app using a digital device from app store or google play. The app creates a list of your prescriptions, gives reminders when scripts are due, enables you to order the prescription at the pharmacy, notifies you when the script is ready. The prescription list is particularly helpful during a doctor’s consultation as it lets you know what prescriptions you need.</li>
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<li><strong>Large scale health databases can also improve health outcomes. The My Health Record is an example of this. I would like to reiterate that everyone should have an active My Health Record. </strong>The record was introduced in 2018 by the Australian Government and everyone with a Medicare card or DVA card was automatically activated. At the time of its release, a number of persons were concerned with the possibility of a breach of privacy. To date, there have been no significant breaches, highlighting the security of our information. Individuals could inactivate the service if they put in a request to the agency. <strong>This record is extremely useful for health professionals</strong>. It contains health information including dispensed medications, pathology test results, immunisation records, medical imaging results and more. <strong>This is extremely helpful for health professionals when making clinical decisions especially in an emergency situation</strong>. An example where my health record helped an entire community can be observed using the following link to ‘Are you crisis ready? The Townsville flood story – THIS IS AMAZING&#8230; CLICK THE LINK BELOW RUNS FOR 4 MINUTES ONLY. <a href="https://www.youtube.com/watch?v=FmO6MvH-p3E&amp;t=6s">https://www.youtube.com/watch?v=FmO6MvH-p3E&amp;t=6s</a></li>
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<p><strong>It is really important for your mental and physical health to have solid online skills</strong>. You will have improved access to health information via reputable websites and by providing your email address to trusted health care professionals. You will have improved access to medicine via online bookings, telehealth, and electronic prescriptions. Health professionals will have access to improved medical databases via personal apps such as MedAdvisor or via large scale databases such as <strong>my health record</strong> which can assist in an emergency situation.</p>
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<p>Please feel free to drop into the pharmacy if you would like us to recommend some websites with health information. See you then and thanks for reading.</p>
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<p>Sally Cairnduff<br />
General Manager<br />
<a href="mailto:manager@minersdispensary.com.au">manager@minersdispensary.com.au</a><br />
<a href="http://www.minersdispensary.com.au">www.minersdispensary.com.au</a><br />
Wonthaggi Miners&#8217; Friendly Society&#8217;s Dispensary Ltd</p>
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<p><em>Edited by Rural Women Online&#8217;s, Bronwyn Johnson and Jess Dugdale-Walker, with permission from Sally Cairnduff. This is an extract from her presentation at Wonthaggi Open Day, 31st August 2022.</em></p>


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Your digital health records just may save your life

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<p><img loading="lazy" decoding="async" class="alignnone wp-image-1929 aligncenter" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/08/RWO-blog-piece-225x300.jpg" alt="" width="281" height="375" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/08/RWO-blog-piece-225x300.jpg 225w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/08/RWO-blog-piece-24x32.jpg 24w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/08/RWO-blog-piece-rotated.jpg 480w" sizes="auto, (max-width: 281px) 100vw, 281px" /></p>
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<p>Hi everyone,</p>
<p><a href="https://ruralwomenonline.org.au/"><em>Rural Women Online</em></a> was just shared on my company’s intranet.</p>
<p>I am a woman from a regional area who’s worked in IT for more years than I can count. I have also been the only women in various teams for well over a decade, and I continually get confused as to why IT is seen primarily as ‘men’s work’.</p>
<p>No-one is denying that IT is a male dominated industry, but my question is why? If women realised what IT workers get paid compared to the difficulty of the work, and compared to the undervalued, and extremely hard work of ‘women centric’ industries, like child-care or aged care there would be a revolution. While the tiresome, and amazing fight of women everywhere to ensure those industries get paid their due is a good one, it is a long one. Meanwhile, right here, right now, women who choose a career in IT get a good wage, good maternity and leave benefits, and flexible working arrangements. I don’t know about you, but I can’t think of another industry that currently does that for women.</p>
<p>It is a flexible career path, there is an abundance of opportunities for growth and learning, and in my personal experience a career in IT can be whatever you want it to be.</p>
<p>I really believe in what you’re doing, IT is such a big part of everyday life now, it is needed to pay bills, speak to a doctor, go to a restaurant and shop while you are sick. And to me <em>Rural Women Online </em>is about empowering women to be proactive to learn essential skills.</p>
<p>I have had 20+ years in IT, and I’m looking forward to becoming a mentor. <em>Rural Women Online</em> mentoring opportunity enables you to access an IT savvy women (like me) for up to 30 hours one-on-one.</p>
<p>Although I have a lack of management experience, I think it is important that the message gets out that IT doesn’t have to be about ‘management’ and there is always scope for sideways or diagonal movement.</p>
<p>I really believe that there could be more women in IT, and programs like <em>Rural Women Online</em> can enable women to increase their IT literacy and ensure that we are all a part of, and help create, the digital future together.</p>
<p>From a regional women hoping to change things.</p>
<p>Regards,</p>
<p>Julie.</p>
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<p>Edited by <em>Rural Women Online&#8217;s, Bronwyn Johnson and Jess Dugdale-Walker, </em>with permission, from an email received June 2022.</p>
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RWO blog piece

Why I became a mentor and an advocate for women to work in IT

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<p class="p1">Elizabeth Walpole lives on a farm at Whorouly, Victoria. Elizabeth has been heavily involved with Australia’s Women in Agriculture Network for many years.<span class="Apple-converted-space"> </span></p>
<p class="p1">When thinking about my involvement with computers, I recall that I was doing the farm books, which is something I inherited when I married. My husband didn&#8217;t want to do the books, so it was over to me. Somebody told us about a wonderful program that was on a computer called Agri master. So, we purchased a computer and the software.<span class="Apple-converted-space"> </span></p>
<p class="p1">I was interested in computers from the beginning and my husband, despite undertaking several computer courses, was never to be seen sitting in front of it!<span class="Apple-converted-space">  </span>I really enjoyed working using the computer despite poor data connection in the early years.<span class="Apple-converted-space">  </span>We installed a satellite dish on the roof, which really didn&#8217;t work very well and if you wanted to download something, well, you could be waiting for more than a few hours. Recently a digital tower was placed close to the farm. This changed everything and since then, I can get on my computer and download something almost immediately.<span class="Apple-converted-space"> </span></p>
<p class="p1">However, during COVID, I felt very isolated living here. My computer provided invaluable connection. I was introduced to Zoom &#8211; I&#8217;d never heard of Zoom, and I’d never heard of Webcams. It opened-up wonderful things to me because I could still be involved in meetings. I was secretary of a group that is involved with East Timor and even though we were not able to meet weekly, we’d meet every month on Zoom, and that was just wonderful to speak to a group of people in real time.</p>
<p class="p1">Also, I discovered that there are all sorts of things that you can do on Zoom. I did a medical course through the University of Tasmania. You might think why would I want to do that? My previous job was nursing, and I&#8217;ve always been interested in medical things. Over this time when we had COVID, I also joined a group to learn more about my family’s history. Genealogy was something I&#8217;d previously never been deeply involved with. I&#8217;ve also enjoyed being able to listen to lots of talks &#8211; podcasts from the Wheeler Centre, the State Library, The Australian Institute and of course from the Victorian Women’s Trust.<span class="Apple-converted-space"> </span></p>
<p class="p1">It was just wonderful during COVID to be able to contact family via Zoom that we otherwise couldn’t see. Now that we&#8217;re able to get out and about, there&#8217;s nothing better than being face to face with friends but having a reliable internet connection is a must for all country women! I have one particular friend who has only recently been introduced to the computer and I was able to help her too. I don&#8217;t know that she&#8217;s actually Zoomed, but she has certainly become more involved. She&#8217;s learned how to pay her accounts, and things like that, which has been helpful for her during the pandemic. I&#8217;m always encouraging my friends to spread their wings a bit. I do acknowledge that not everybody is as lucky as me to be able to have good data connection. Lots of people in the country still have significant problems with their internet connection.</p>
<p class="p1">Having reasonable computer skills has made such a difference to me during COVID and I’m continuing with it as I feel it’s so good for my mind not to get shut down in your own little world and it’s important to hear what other people are thinking.<span class="Apple-converted-space"> </span></p>
<p class="p1">Years ago, I recall country women attending computer classes in Wangaratta. Ten farming women got together and taught themselves how to use their computers. Now, that&#8217;s something that could happen now.<span class="Apple-converted-space">  </span>I am so delighted that my journey has been a bit of an impetus for the Rural Women Online initiative. I have no doubt that this will provide a great boost for rural women in Victoria.</p>


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Liz Walpole: Connection is Everything

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<h3><img loading="lazy" decoding="async" class="alignnone wp-image-1801 size-full" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/06/RWO_Landscape.png" alt="" width="1796" height="848" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/06/RWO_Landscape.png 1796w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/06/RWO_Landscape-300x142.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/06/RWO_Landscape-1024x483.png 1024w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/06/RWO_Landscape-768x363.png 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/06/RWO_Landscape-1536x725.png 1536w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/06/RWO_Landscape-32x15.png 32w" sizes="auto, (max-width: 1796px) 100vw, 1796px" /></h3>
<h3>In the last two years, various research and evidence has emerged that speaks to the critical barriers experienced by women in rural and remote areas to online participation.</h3>
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<p>The most significant of these is the Australian Digital Inclusive Index 2020 &amp; 2021 (ADII), which identified three crucial pinch points: access, affordability, and ability.</p>
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<p>VWT will continue to advocate for greater access and affordability, but it is on that third point—ability— that we feel we can really make a difference.</p>
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<p>Launching in mid 2022, <strong>Rural Women Online (RWO)</strong> is an initiative aimed at helping rural women connect online by fast tracking their access to IT training, support and mentoring.</p>
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<p>The project was originally conceived in May/June 2021, and is co-funded by the Helen McPherson Smith Trust and the Bendigo Bank Community Enterprise Foundation, with in-kind support from VWT.</p>
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<p>The project will consist of a public- facing website that focuses on the three pillars of RWO:</p>
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<p><strong>1. Training</strong></p>
<p>A self-directed, mini-curriculum of advice covering a wide range of tech knowledge—from e-safety to how to use various software, providing effective and clear communication by using videos and women’s stories.</p>
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<p><strong>2. Support</strong></p>
<p>VWT will run a one-day-a-week ‘help desk’ in real time—fielding email and phone enquiries that provide instructive advice that empowers, not condescends, to users.</p>
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<p><strong>3. Mentoring</strong></p>
<p>The most intensive pillar, RWO mentoring will provide up to 30 hours of one-to-one learning to a select group of users (capped at 300). Entry to this program will be filtered according to a number of considerations including user’s level of IT literacy, hardship, how remotely they are located, and if they live in bushfire-affected areas.</p>
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<p>VWT is contracting the services of Your Creative, a multi-disciplinary studio based in Melbourne, to build the RWO website, which will act as the central hub for accessing online training and sign-up forms for mentors and mentees.</p>
<p>In addition to the website, VWT will coordinate a series of 12 in-person ‘Open Day’ sessions at various rural locations, including 4 bushfire- affected areas: Mildura, Swan Hill, Ballarat, Hamilton, Horsham, Shepparton, Wangaratta, Wonthaggi, Corryong, Myrtleford, Mallacoota and Buchan &#8211; Bairnsdale.</p>
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<p>These open-day sessions will:</p>
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<li>Engage women in the RWO program and activate their participation</li>
<li>Build a constructive atmosphere leaving users feelings valued and enlivened by their participation</li>
<li>Provide exciting promotions and/ or guests at sessions</li>
<li>Provide IT support on the day for questions on computer equipment and software</li>
<li>Provide access and assistance on training and support through the distribution and dissemination of IT educational materials</li>
<li>Assist in signing up mentees and mentors</li>
<li>Promote and engage in collaboratively devised communications strategy to attract participants</li>
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<p>The Trust has established a project team, consisting of:</p>
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<p><strong>Project Directors:</strong> Alana Johnson AM (Chair, VWT Board) and Mary Crooks AO (Executive Director, VWT)</p>
<p><strong>Project Manager:</strong> Bronwyn Johnson</p>
<p><strong>Project Officer:</strong> Lily Mooney</p>
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<p><strong>Project Consultants:</strong> Tammy Atkins and Sue Gold from It’s On Purpose (IOP), delivering the twelve Open Day sessions that the initiative will run in regional Victoria.</p>
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<p>All of RWO’s work will be governed by 10 key values:</p>
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<p><strong>1. Integrity</strong></p>
<p>We will foster honest, authentic, open, transparent communication, and be accountable to the team, to participants, stakeholders and all others connected to the project as it unfolds</p>
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<p><strong>2. Kindness</strong></p>
<p>We will be sensitive to different backgrounds and expectations, conducting ourselves with civility in everything we do</p>
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<p><strong>3. Fun and Adventure</strong></p>
<p>We will bring fun and enjoyment and a sense of adventure to the project and its promise</p>
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<p><strong>4. High Quality Endeavour</strong></p>
<p>We will listen well and aim to exceed expectations. We will seek to create ways for people to move forward to achieve great outcomes through clarity in all our communications</p>
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<p><strong>5. Fairness</strong></p>
<p>We will be sensitive to inequity. We will grapple with issues of affordability and access and advocate for these wherever possible</p>
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<p><strong>6. Realism</strong></p>
<p>We will be realistic in our offerings so that people’s expectations can be met and not crushed, working within budget constraints and not exploiting people’s time and efforts</p>
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<p><strong>7. Inclusion</strong></p>
<p>We will actively strive to be as inclusive as possible and non- judgemental</p>
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<p><strong>8. Respect</strong></p>
<p>We will practice respect and look for the best in everyone</p>
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<p><strong>9. Create and Encourage</strong></p>
<p>Opportunities for Rural Women &#8211; Wherever possible we will work to enhance rural women’s IT access</p>
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<p><strong>10. Exemplary Feminism</strong></p>
<p>We will strive to be exemplary in our feminist values and practices.</p>
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<p>For more information, email Project Manager Bronwyn Johnson at: bronwyn@vwt.org.au</p>
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RWO_Landscape

This is Rural Women Online

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<p>The Internet is a large network of computers from all over the world. It contains shared information and technology tools that anyone with an Internet connection can access. Internet Services Providers usually charge a monthly fee, for example, Telstra. Internet access and connection is required to do anything online. You need to be connected to the internet in order to send/receive an email, use Facebook, use Zoom, Shop online and more.</p>
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<p class="p2"><strong><i>Key terms:</i></strong></p>
<p class="p2"><b>World Wide Web </b>– A huge collection of documents with links to one another.</p>
<p class="p2"><b>Web Page</b> – An individual online document<span class="Apple-converted-space"> </span></p>
<p class="p2"><b>Website</b> – A related group of web pages published by the same person or company</p>
<p class="p1"><b>Browser</b> – To navigate your way around and connect you to the internet, you use an application called a browser. Examples of browsers include Safari, Chrome, and Firefox</p>
<h2 class="p3"><strong>Connect to the Internet</strong></h2>
<p class="p1">In Australian we now have 3 options for internet connections:</p>
<h3 class="p4"><span class="s1"><b>NBN</b></span></h3>
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<div class="column">
<p>NBN is the government supplied internet connection designed for everyone in Australia. Individuals connect to NBN through an internet retailer such as Tesltra, Optus, Spintel, Vodaphone and more. In most cases, there is a fixed monthly fee for this type of internet and provides plenty of data for video streaming and computer games. Although NBN is widely available in Australia, we know that it is still not available everywhere. The first step is to check if your house is ready to connect to the NBN. This can be done at:</p>
</div>
</div>
</div>
<p class="p5"><a href="https://www.nbnco.com.au/" target="_blank" rel="noopener"><span class="s2">https://www.nbnco.com.au/</span></a></p>
<h3 class="p4"><span class="s1"><b>Other Satellite providers</b></span></h3>
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<div class="column">
<p>There are a limited number of new internet providers that are providing Satellite internet to customers in Australia. Satellite internet is a new offering and involves a costly up front fee for the equipment but is very good in remote locations and faster than the NBN in most situations.</p>
</div>
</div>
</div>
<p class="p7"><a href="https://www.starlink.com" target="_blank" rel="noopener"><span class="s2">https://www.starlink.com</span></a></p>
<h3 class="p4"><span class="s1"><b>Cellular Data<span class="Apple-converted-space"> </span></b></span></h3>
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<p>Cellular data, also known as 4G or 5G, is generally used when you need internet on the run (ie: not at home or in a single location). It is flexible and portable but generally costs more to run than NBN and will not be suitable for streaming large amounts of videos or computer games.</p>
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</div>
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<p>If you don’t use the internet much and find that your phone plan includes enough internet data to suit your needs, this can be a good option.</p>
</div>
</div>
</div>
<h3 class="p4"><span class="s1"><b>Connect with Hotspot (via cellular data)</b></span></h3>
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<p>Hotspot (also known as tethering) is a location where people can gain access to the internet by using shared WIFI. Providing a hotspot requires you to have Cellular data, also known as 4G or 5G.</p>
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<p>There are public hotspots for example in shopping centres, airports or libraries. This may also be called ‘free WIFI’</p>
</div>
</div>
</div>
<h3 class="p4"><span class="s1"><b>Personal hotspots<span class="Apple-converted-space"> </span></b></span></h3>
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<p>There are also personal hotspots. You can use your iPhone or many Android smartphones as a WIFI Hotspot. By turning on your hotspot functions, your phone can use cellular data to create WIFI, providing internet access to any device (say your computer) to connect to your hotspot.</p>
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</div>
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<p>*If you connect to a hotspot the owner of that Hotspot is PAYING $ for your internet use.</p>
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</div>
</div>
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<p>If people connect to your Hotspot, then YOU are paying for their internet use and it can be expensive, depending on your plan.</p>
</div>
</div>
</div>
<h2 class="p1"><strong>Turning on your hotspot</strong></h2>
<ol>
<li>Click on your setting application<br />
<img loading="lazy" decoding="async" class="alignnone wp-image-1274" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_1.png" alt="" width="70" height="70" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_1.png 140w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_1-32x32.png 32w" sizes="auto, (max-width: 70px) 100vw, 70px" /></li>
</ol>
<ol start="2">
<li class="p2">Click PERSONAL HOTSPOT</li>
<li class="p2">Click the toggle beside ‘Allow Others to Join’. Once the toggle is green, your Hotspot is ON.<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1275" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_2-300x216.png" alt="" width="300" height="216" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_2-300x216.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_2-768x553.png 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_2-32x23.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_2.png 806w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
</ol>
<p class="p3"><span class="s1"><b>To protect your data.. use a hotspot password</b></span></p>
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<div class="layoutArea">
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<p>Click the arrow next to ‘Wi-Fi Password’ to make your own Hotspot password. Anyone who wants to use your Hotspot will need to enter this password before it will work.</p>
</div>
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</div>
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<p><em><strong>NOTE:</strong></em> While these instructions will look differently on an Android device, the hotspot/tethering can still be found in SETTINGS</p>
</div>
</div>
</div>
<h2 class="p1"><strong>Join a Hotspot connection</strong></h2>
<ol>
<li class="p2">Go to settings</li>
<li class="p2">Click WIFI and look for the name of the Hotspot you are wanting to connect to. For example, Anna’s iPhone<span class="Apple-converted-space"> </span></li>
<li class="p5">Click on the name and follow the prompts to enter the password and connect<span class="Apple-converted-space"> </span></li>
</ol>
<h2 class="p1"><strong>Photo instructions for iPhone</strong></h2>
<ol>
<li>Click on the settings applications</li>
</ol>
<p><img loading="lazy" decoding="async" class="wp-image-1274 alignnone" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_1.png" alt="" width="70" height="70" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_1.png 140w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_1-32x32.png 32w" sizes="auto, (max-width: 70px) 100vw, 70px" /></p>
<ol start="2">
<li>Click WIFI and press the name of the Hotspot you are wanting to connect to. You might need to enter a password to connect</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1277" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_3-235x300.png" alt="" width="235" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_3-235x300.png 235w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_3-25x32.png 25w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_3.png 378w" sizes="auto, (max-width: 235px) 100vw, 235px" /></p>
<h2 class="p1"><strong>Photo instructions for a desktop</strong></h2>
<ol>
<li class="p4">Click on the Wi-Fi icon, below are a few examples of what this may look like on your desktop</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1278" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_4.png" alt="" width="230" height="162" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_4.png 230w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_4-32x23.png 32w" sizes="auto, (max-width: 230px) 100vw, 230px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1279" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_5-300x181.png" alt="" width="300" height="181" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_5-300x181.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_5-32x19.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_5.png 398w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<ol start="2">
<li class="p4">Select the name of the network you would like to connect to. For example, ‘Lily’s iPhone&#8217; and follow the prompts to enter the password and connect.</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1280" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_6-300x182.png" alt="" width="300" height="182" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_6-300x182.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_6-32x19.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ConnectInternet_6.png 370w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>


Internet

Connect to the Internet

<p class="p1">Electronic mail (Email) is a way to exchange messages between individuals or groups using electronic devices. These private messages are delivered to the recipient’s inbox.</p>
<p class="p1">It is necessary to have an Email address when logging into programs or other applications such as MyGov or Facebook. These platforms use your email address to send administrative messages such as identity verification or password updates.</p>
<h3 class="p2">Setting up an email address</h3>
<p class="p3"><span class="s1"><b>Option 1: Web-based email address – let’s get going&#8230;</b></span></p>
<p class="p1">A web-based email address is one that are browser based. These are usually free and easily accessible.</p>
<p class="p1">The most used free web-based Email services are Gmail and Outlook/Hotmail.</p>
<p class="p1">What you need to set up a web-based email account</p>
<ul>
<li class="p4">First name</li>
<li class="p4">Last name</li>
<li class="p4">An email address<span class="Apple-converted-space"> </span></li>
<li class="p5">A password</li>
</ul>
<p class="p6"><span class="s2"><b>zolasmith@gmail.com</b></span></p>
<p class="p7"><strong><i>Important reminders</i></strong></p>
<ul>
<li class="p4">Your email is unique like your phone number and therefore, it will not let you create an email if somebody already has the same one. You may have to add different numbers, letters, or dots to make yours different</li>
<li class="p4">The basic layout of an email is as follows:
<p class="p8"><span class="s2"><b>myemailname@myprovider.com.au</b></span></p>
<p class="p9"><span class="s2"><b>mymailname@myprovider.com</b></span></p>
</li>
<li>‘myemailname’ is the username you choose. Your name could be Zola Smith. It is usually a variation of your name or a company name for professional use. The @ sign indicated a break between the username and email provider. Everything after the @ sign is the email provider. For example, if you make an email address with Gmail your email will be zolasmith@gmail.com</li>
</ul>
<p class="p7"><a href="https://support.google.com/mail/answer/56256?hl=en" target="_blank" rel="noopener">For a Gmail account follow these steps</a></p>
<p class="p7"><a href="https://outlook.live.com/owa/" target="_blank" rel="noopener">For an Outlook or Hotmail account follow these steps</a></p>
<p class="p3"><span class="s1"><b>Option 2: Email provided by your internet provider</b></span></p>
<p class="p1">Most internet providers will supply you with a free email address that is linked to your internet account. For example, <b>yourname@bigpond.com</b> for Bigpond or <b>yourname@optusnet.com.au</b>. for Optus. These can be easy to use and the provider will supply instructions on how to set them up on your computer/phone.</p>
<p class="p11"><strong><i>NOTE:</i></strong> These email addresses is that they are owned by the internet provider so if you change internet providers you may loose the email address or have to pay the provider to keep using it.</p>
<p class="p3"><span class="s1"><b>Option 3. Personal domain name – and using .com.au<span class="Apple-converted-space"> </span></b></span></p>
<p class="p1">An email address that uses a personal domain name means that the domain name can be specific to your business. For example, <b>yourname@yourcompanyname.com.au</b></p>
<p class="p1">or <span class="s1"><strong><span class="s2">zola@smithagriculture@com.au. </span></strong></span>This helps your business be easily identified and remembered by customers.</p>
<p class="p1">Say you want people to know you’re based in Australia, you would have to pay for an email ending in ‘.au’, something that web-based providers like Gmail or Outlook/Hotmail don’t provide.<span class="Apple-converted-space"> </span></p>
<p class="p1">These kind of email addresses cost money and depending on the company you use, have a variety or storage and support options.</p>
<h3 class="p2">Sending an email</h3>
<ol>
<li class="p12">Look for a NEW MESSAGE button sometimes it will say COMPOSE and can be accompanied by a plus sign symbol or pen on paper symbol like the  examples below.<br />
<img loading="lazy" decoding="async" class="size-full wp-image-1348 alignnone" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_1.png" alt="" width="198" height="74" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_1.png 198w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_1-32x12.png 32w" sizes="auto, (max-width: 198px) 100vw, 198px" /> <img loading="lazy" decoding="async" class="size-medium wp-image-1349 alignnone" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_2.png" alt="" width="258" height="66" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_2.png 258w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_2-32x8.png 32w" sizes="auto, (max-width: 258px) 100vw, 258px" /></li>
<li class="p12">Press this button and it will come up with a new, blank message window. Where is says TO you will write in the email address of the recipients.</li>
<li class="p12">There may also be a CC section in the email &#8211; this is where you can add the email address of other people that you want to get a copy of the email rather than send multiple copies of the same email <i>NOTE:</i> when you use CC everyone that receives the email will also see the addresses of the other people that receive the email so you need to ensure you are not giving out other peoples private details.</li>
<li class="p12">There may also be a BCC section. This is like the CC section except the email addresses listed here are hidden so they receive a copy of the email but no one else knows their address.</li>
<li class="p12">Where is says SUBJECT, you will give a brief summary of what the email is about. Limit this to a single line summary.</li>
<li class="p12">In the blank space below TO and SUBJECT you can write your email in the body of the form and then press send to SEND!<span class="Apple-converted-space"> </span></li>
</ol>
<h3 class="p2">Replying to an email<span class="Apple-converted-space"> </span></h3>
<ol>
<li class="p12">Click on the message you would like to reply to and look for the REPLY button.<span class="Apple-converted-space">  </span>Your REPLY button might look something like this.<br />
<img loading="lazy" decoding="async" class="alignnone size-full wp-image-1350" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_3.png" alt="" width="238" height="72" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_3.png 238w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_3-32x10.png 32w" sizes="auto, (max-width: 238px) 100vw, 238px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1351" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_4.png" alt="" width="154" height="120" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_4.png 154w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_4-32x25.png 32w" sizes="auto, (max-width: 154px) 100vw, 154px" /></li>
<li class="p14">Once you click REPLY, a new message window will open with the recipient’s email address already typed in and the original message displayed down the bottom. Type your reply and click SEND. <i>HOT TIP:</i> IF THIS IS FOR BUSINESS be sure that you’re not sending an email to several addresses where the email feed has no relevance to the question or the person you wish to send to. Some businesses always start a new email referring to your previous mail&#8230;as that way they ensure that the question asked is replied to. This is sometimes easier to review when looking to ensure that you have responded in ‘sent box’.</li>
</ol>
<div class="Single_Copy__3KyoF">
<ol start="3">
<li class="p12">There is also an option to REPLY ALL. This will do the same thing except your reply will be sent to all recipients of the email, if the original was sent to more than just you. Your REPLY ALL button might look like this.</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1352" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_5.png" alt="" width="238" height="94" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_5.png 238w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_5-32x13.png 32w" sizes="auto, (max-width: 238px) 100vw, 238px" /></p>
<h3 class="p2">Forwarding an email</h3>
<ol>
<li class="p12">Click on the message you would like to forward and look for the FORWARD button. This button usually displays an arrow pointing the opposite way to the reply and reply all buttons. Once you click forward, it will display an exact copy of the original email. You must fill in the email address of the recipient(s) you would like to forward it to and click send.</li>
</ol>
<p class="p1">Your FORWARD button might look like this.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1353" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_6.png" alt="" width="246" height="78" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_6.png 246w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_6-32x10.png 32w" sizes="auto, (max-width: 246px) 100vw, 246px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1354" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_7.png" alt="" width="152" height="112" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_7.png 152w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_7-150x112.png 150w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Email_7-32x24.png 32w" sizes="auto, (max-width: 152px) 100vw, 152px" /></p>
</div>


Email

Email for Personal & Business Use

<p class="p1">Zoom is a video conferencing platform that can be used on a computer or mobile phone. With covid, Zoom has become the most common tool used for video conferencing as it can be free and is considered the easiest for home and small business use. Zoom is now used for business meetings, healthcare consults, webinars and live chats. It can be downloaded on your smartphone as well as your computer. (It’s pretty darn good and leaves you feeling more connected if you can’t meet face to face!)</p>
<h3 class="p2"><span class="s1"><b>When running a meeting using Zoom for free, you can:</b></span></h3>
<ul>
<li class="p3">Host up to 100 participants</li>
<li class="p3">Unlimited group meetings for up to 40 minutes<span class="Apple-converted-space"> </span></li>
<li class="p3">Unlimited one-to-one meetings with a 30-hour time limit per meeting.</li>
<li class="p4">Private &amp; Group Chat</li>
</ul>
<p class="p5">*It is important to note that if you join a meeting that is hosted by someone with pro, business or enterprise Zoom, you can stay on the meeting for as long as the host allows, even with free Zoom. You are only limited by free Zoom if YOU are the host.</p>
<h3 class="p2"><span class="s1"><b>What you need</b></span></h3>
<ul>
<li class="p3">Your date of birth</li>
<li class="p4">An email address</li>
</ul>
<p>Sign up for free <a href="https://us02web.zoom.us/signup" target="_blank" rel="noopener">here.</a></p>
<p>If you would like to purchase a pro, business or enterprise Zoom account, <a href="https://us02web.zoom.us/pricing" target="_blank" rel="noopener">click here</a></p>
<p><span class="s1"><b>Joining a meeting</b></span></p>
<p class="p1">For clear written instructions on how to join a Zoom meeting via your mobile phone or desktop, <a href="https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Zoom-video-call#h_01FNVYW0C2Q9DCJ8JVJ03BZJ0V" target="_blank" rel="noopener">click</a> here.</p>
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<div class="column">
<p><em><strong>Here is a how-to video tutorial</strong></em></p>
</div>
</div>
</div>
<p><a href="https://youtu.be/pAMDxH_H_Cs" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-1357 size-large" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_1-1024x578.png" alt="" width="1024" height="578" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_1-1024x578.png 1024w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_1-300x169.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_1-768x434.png 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_1-1536x867.png 1536w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_1-32x18.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_1.png 1980w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></p>
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<div class="column">
<p><strong>Sending an invite to a meeting</strong></p>
<p>If you would like to learn how to send an invitation to a Zoom meeting, follow this <a href="https://support.zoom.us/hc/en-us/articles/201362183-Inviting-others-to-join-a-meeting" target="_blank" rel="noopener">step by step written and visual guide</a></p>
<h3><span class="s1"><b>Telehealth<span class="Apple-converted-space"> </span></b></span></h3>
</div>
</div>
</div>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1358" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_2.png" alt="" width="106" height="94" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_2.png 106w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/Zoom_2-32x28.png 32w" sizes="auto, (max-width: 106px) 100vw, 106px" /></p>
<p class="p1">Telehealth is a term used to describe a consult with a healthcare provider that is held via phone or video call.<span class="Apple-converted-space"> </span></p>
<p class="p1">If the consult is via phone call, the health care provider will call you on your mobile or landline phone number.</p>
<p class="p1">If the consult is via video call, it is likely that the healthcare provider will use Zoom. In most cases your healthcare provider will send you a Zoom invite via text message or email and you will join the meeting at the given time. View the above instructions on how to join a meeting.</p>


Zoom

Connect with Zoom (Telehealth)

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<p>People say that Facebook is ‘information’, X (formerly Twitter) is ‘conversation’ and Instagram (Insta) is good for visual communication.</p>
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<p>A good tip for personal use &#8211; is to use social media that you like and generally makes you feel good about your world and the people in it. Social media is also good to use in business, to create networks and potentially sell products.</p>
</div>
</div>
</div>
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<p>LinkedIn is considered generally good for your career and finding people you may want to link up with – and create a bit of a network.</p>
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<p>Needless to say that the companies who own these platforms could be better corporate citizens by paying reasonable tax in each country they do business in&#8230;but I digress!</p>
</div>
</div>
</div>
<p class="p1">Here we will run through information on the following social media platforms:</p>
<ul>
<li class="p2">Facebook</li>
<li class="p2">Instagram<span class="Apple-converted-space"> </span></li>
<li class="p2">LinkedIn</li>
<li class="p3">X (formerly Twitter)</li>
</ul>
<p class="p1">BE SAFE &#8211; The most important thing to remember when using social media is that anything you post, is no longer owned by you and is available to everyone on the internet.<span class="Apple-converted-space"> </span></p>
<p class="p1">Never share personal details such as your home or work address, phone number and financial details on Social Media Platforms. See <a href="https://ruralwomenonline.org.au/learn-skills/your-online-security-and-privacy" target="_blank" rel="noopener"><b><i>Online Security and Privacy.</i></b></a></p>
<h2 class="p4">Facebook<span class="Apple-converted-space"> </span></h2>
<p class="p5">Facebook is a social networking site where you make a personal or business profile and enables you to share photos, videos and links, connect to friends and family online and advertise your business. It is the most used social networking platform in the world.</p>
<h3 class="p6"><span class="s1"><b>Creating a Facebook account</b></span></h3>
<p class="p1"><span class="s2">Facebook will ask you to fill out the below questions. You can do this <a href="https://www.facebook.com/reg/" target="_blank" rel="noopener">here</a><br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1302" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_1-265x300.png" alt="" width="265" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_1-265x300.png 265w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_1-28x32.png 28w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_1.png 501w" sizes="auto, (max-width: 265px) 100vw, 265px" /><br />
</span></p>
<p class="p5">Once you’ve created an account you can follow the prompts to personalise your profile by adding photos, a bio and other information.</p>
<h3 class="p6"><span class="s1"><b>Basic uses of Facebook</b></span></h3>
<p class="p1">When you click on another person’s Facebook profile, you will be able to see an overview of their profile and these buttons (most often of the right side of the screen).</p>
<p class="p1">By clicking ADD FRIEND you are sending a friend request to another user. The recipient can either accept or decline this request. If they decline it, the request will disappear. If they accept if, you will be able to view their full profile and can see when they make a post.</p>
<p class="p5">By clicking MESSAGE it will take you to Facebook Messenger where you can send private messages.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1303" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_2-300x49.png" alt="" width="300" height="49" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_2-300x49.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_2-32x5.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_2.png 595w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p class="p1">If a person or company Facebook profile is public then it will say ‘Like’ instead of ‘Add Friend’. Pressing ‘Like’ does the same thing as pressing ‘Add Friend’ except no friend request is sent as the user has allowed everyone to view their profile.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1304" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_3-300x55.png" alt="" width="300" height="55" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_3-300x55.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_3-32x6.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_3.png 598w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<h3>Make a post</h3>
<p class="p1">Up the top of your page you will see this box. Here, Facebook gives you the option to write something, upload a photo/video, livestream or make an event. Once you create your post press ’post’ and it will be uploaded to your profile page.</p>
<p class="p1">If your account is set to private, only your Facebook friends will be able to view it. If your account is set to public, anyone who visits your profile will be able to see it.<span class="Apple-converted-space"> </span></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1305" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_4-300x76.png" alt="" width="300" height="76" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_4-300x76.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_4-32x8.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_4.png 622w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<h3>Privacy settings for posts</h3>
<p class="p1">If you would like to change your privacy settings for a particular post, you can click on the drop-down box that appears next to your name when writing a post and select the audience you want.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1306" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_5-300x183.png" alt="" width="300" height="183" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_5-300x183.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_5-32x19.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_5.png 632w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p class="p1">If you would like to like comment or share someone else’s post, look for these icons and click on them.<span class="Apple-converted-space"> </span></p>
<p class="p1"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1307" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_6-300x28.png" alt="" width="300" height="28" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_6-300x28.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_6-32x3.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_6.png 715w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p class="p1">If you would like to reply specifically to someone else’s comment, go to the comment and look for the small ‘reply’ button underneath it. Click this and the message will already be addressed to the person you are replying to.</p>
<p class="p1">Remember that not all posts will have the share function as some may be set to private</p>
<p class="p5">If you would like to watch a video on the basic uses of Facebook, <a href="https://www.youtube.com/watch?v=KYKh2SFQtEA" target="_blank" rel="noopener">click here</a></p>
<h3 class="p6"><span class="s1"><b>Business uses of Facebook</b></span></h3>
<p class="p1">Many businesses use Facebook to advertise and promote their company. Below are a few tips on how to get started.</p>
<p class="p7"><i>Posts</i></p>
<ul>
<li class="p2">Depending on your strategy and target audience, posts can include links to relevant articles, behind the scenes, press mentions, questions, quotes, videos, tips, links to blog/website, promotions, showcasing</li>
<li class="p3">Posts can be scheduled in advance and strategic timing can influence how many people see the post eg. Perhaps your target audience is peope who may be online most around 9pm.</li>
</ul>
<p class="p7"><i>Ads</i></p>
<ul>
<li class="p2">You can buy ads through Facebook to advertise your page. You can spend as little as $5 a day or as much as $1000. By doing this, you have the power to create your own budget and target audience.<span class="Apple-converted-space"> </span></li>
<li class="p8"><span class="s5">To buy ads, visit Facebooks Ads Manager <a href="https://www.facebook.com/business/tools/ads-manager" target="_blank" rel="noopener">here </a></span></li>
</ul>
<h3 class="p6"><span class="s1"><b>Personal uses of Facebook</b></span></h3>
<p class="p1">In addition to messaging and connecting to other Facebook users, Facebook can also be used to connect to the community.</p>
<p class="p1">Facebook advertises events and has community groups that you can join.</p>
<h2 class="p4">Instagram</h2>
<p class="p5">Instagram is a social networking service focused on photo and video sharing.<span class="Apple-converted-space"> </span></p>
<h3 class="p6"><span class="s1"><b>Creating an Instagram account</b></span></h3>
<p class="p1">Instagram will ask you to fill in the following questions. You can do this <a href="https://www.instagram.com/accounts/emailsignup/?hl=en" target="_blank" rel="noopener">here</a></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1308" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_7-213x300.png" alt="" width="213" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_7-213x300.png 213w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_7-23x32.png 23w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_7.png 427w" sizes="auto, (max-width: 213px) 100vw, 213px" /></p>
<p class="p5">Once you’ve created an account you can follow the prompts to personalise your profile by adding photos, a bio and other information.</p>
<h3 class="p6"><span class="s1"><b>Basic uses of Instagram</b></span></h3>
<p class="p5">If you would like to watch a video on the basic uses of Instagram, <a href="https://www.youtube.com/watch?v=a0qrvLKtu6Y" target="_blank" rel="noopener">click here</a></p>
<h2 class="p4">LinkedIn</h2>
<p class="p1">LinkedIn is an online service primarily used for professional networking. It acts as a digital resume where job seekers can promote themselves and employers can promote jobs.</p>
<p class="p1">As a job seeker, LinkedIn is a great way to get in touch professionally and network with like-minded people.</p>
<p class="p5">For an employer, LinkedIn is a great way to find new employees for the business.</p>
<h3 class="p6"><span class="s1"><b>Creating a LinkedIn account</b></span></h3>
<p class="p1">LinkedIn will ask you to fill in the following questions, you can do this <a href="https://www.linkedin.com/signup" target="_blank" rel="noopener">here </a></p>
<p class="p1">Once you have agreed and joined, follow the prompts to add a variety of features to your profile such as your professional experience, volunteer experience, education, skills and interests.</p>
<p class="p1">You should use your full name and a professional photo as your profile picture.</p>
<p class="p5">If you would like to watch a video on the basic uses on LinkedIn, click <a href="https://www.youtube.com/watch?v=LBxyGf0wNfY" target="_blank" rel="noopener">here</a></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1309" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_8-300x226.png" alt="" width="300" height="226" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_8-300x226.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_8-32x24.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/SocialMedia_8.png 605w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p class="p6"><span class="s1"><b>Further tips for professional use</b></span></p>
<ul>
<li class="p2">One of the first things you see is the ‘about’ section. Think of this like a personal introduction where you want to briefly showcase your story, interests and aspirations. Why should people connect with you?</li>
<li class="p2">Avoid connecting with old friends via this platform (that kind of thing is more suited to Facebook and Instagram)</li>
<li class="p2">Start by connecting with your co-workers and then expand to people you have a professional relationship with or that you may be interested in in the future.</li>
<li class="p2">If you’re connected with someone you can also leave or receive endorsements which help to strengthen your profile.</li>
<li>If you are on the hunt for a job, you can set your LinkedIn profile to #OpenToWork. This adds the #OpenToWork tag to your profile picture, and lets people viewing your profile know that you are available for work. Select the Me icon at the top of your page, select View Profile &gt; Open to &gt; Finding a new job &gt; Add to Profile.</li>
</ul>
<h2 class="p4">X (formerly Twitter)</h2>
<p class="p1">X is a social media platform where users interact with each other by commenting on everything from breaking news to sport and politics. X&#8217;s motto is to ‘get the full story with all the live commentary&#8217;.<span class="Apple-converted-space"> </span></p>
<p class="p5">It can be useful to follow community leaders, artists, journalist and politicians you trust and value to hear what they have to say about worldly matters. <span class="Apple-converted-space"> </span></p>
<h3 class="p6"><span class="s1"><b>Creating an account with X</b></span></h3>
<p class="p1">X will ask you to fill in the following questions. You can do this <a href="https://twitter.com/i/flow/signup" target="_blank" rel="noopener">here</a></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-2590" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/449123548_7537429389717977_7377830662972142829_n-300x280.jpg" alt="" width="300" height="280" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/449123548_7537429389717977_7377830662972142829_n-300x280.jpg 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/449123548_7537429389717977_7377830662972142829_n-1024x955.jpg 1024w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/449123548_7537429389717977_7377830662972142829_n-768x716.jpg 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/449123548_7537429389717977_7377830662972142829_n-32x30.jpg 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/449123548_7537429389717977_7377830662972142829_n.jpg 1170w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p class="p5">Once you complete the above sign-up process follow the prompts to add a variety of features to your profile such as your profile picture and bio.</p>
<h3 class="p6"><span class="s1"><b>Basic uses of X<span class="Apple-converted-space"> </span></b></span></h3>
<ol>
<li class="p9">Use the X search bar to search for people you may like to follow or key words of news articles you may like to read. For example, if I wanted to hear about what’s happening on International Rural Women’s Day, I could enter that into the search bar and relevant content would appear <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-2592" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/436616823_1645189186318786_4676907045892291844_n-300x78.jpg" alt="" width="300" height="78" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/436616823_1645189186318786_4676907045892291844_n-300x78.jpg 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/436616823_1645189186318786_4676907045892291844_n-1024x268.jpg 1024w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/436616823_1645189186318786_4676907045892291844_n-768x201.jpg 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/436616823_1645189186318786_4676907045892291844_n-32x8.jpg 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2024/06/436616823_1645189186318786_4676907045892291844_n.jpg 1170w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
<li>Once you have found someone you would like to follow, press the FOLLOW button. This will keep you updated with their latest content.</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-2593" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/436335403_1195088915182861_4028199478492752993_n-287x300.jpg" alt="" width="287" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/436335403_1195088915182861_4028199478492752993_n-287x300.jpg 287w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/436335403_1195088915182861_4028199478492752993_n-981x1024.jpg 981w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/436335403_1195088915182861_4028199478492752993_n-768x802.jpg 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/436335403_1195088915182861_4028199478492752993_n-32x32.jpg 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/436335403_1195088915182861_4028199478492752993_n.jpg 1169w" sizes="auto, (max-width: 287px) 100vw, 287px" /></p>
<p><strong>WARNING:</strong> X has been criticised for its failure to combat misinformation by scrapping the feature that lets users self-report fake news. It&#8217;s always good practice to double-check news info you find on X &#8211; a quick google search goes a long way!</p>


SocialMedia

Use Social Media

<h2><strong>Are you looking for work?</strong></h2>
<h2><strong>Fitted for Work can help!</strong></h2>
<p>Fitted for Work is an Australian not for profit dedicated to helping women and gender diverse job seekers to become job ready, gain secure employment and experience success in their careers.</p>
<p>Fitted for Work understands that every person’s employment journey is unique. Whether you are looking for your first role, returning to work after a career break or need extra work, they can help!</p>
<p>Fitted for Work’s tailored services are designed to build your confidence and job readiness. They can provide you with resume and cover letter support, professional clothing, interview practice, workshops and mentoring. All Fitted for Work services are free to access.</p>
<p>The services are available in-person and online, so you can access them wherever you are. Fitted for Work’s online services are easy to use, so you can focus on reaching your job readiness goals.</p>
<p>&nbsp;</p>
<p>Contact the friendly Fitted for Work team today to learn how they can help you on your journey into work!</p>
<p>Phone: 03 9662 4289</p>
<p>Email: <a href="mailto:info@fittedforwork.org" target="_blank" rel="noopener noreferrer">info@fittedforwork.org</a></p>
<p>&nbsp;</p>
<h2><strong>Here is a video introduction to Fitted for Work:</strong></h2>
<p><a href="https://www.youtube.com/watch?v=79iaPLrL3n4" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-1913 size-large" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/07/FittedforWork_Video-1024x576.png" alt="" width="1024" height="576" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/07/FittedforWork_Video-1024x576.png 1024w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/07/FittedforWork_Video-300x169.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/07/FittedforWork_Video-768x432.png 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/07/FittedforWork_Video-1536x864.png 1536w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/07/FittedforWork_Video-2048x1152.png 2048w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/07/FittedforWork_Video-32x18.png 32w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></p>
<p>&nbsp;</p>


FittedforWork_icon

Fitted for Work

<p class="p1">Libraries contain a collection of useful resources such as eBooks, audiobooks, magazines, movies, online learning tools and more.<span class="Apple-converted-space"> </span></p>
<p class="p1">Becoming a member of your local library gives you free access to its many resources. You can use, borrow, order and share materials as well as becoming connected to people in your community.</p>
<p class="p1">There are over 300 public libraries scattered across Victoria. Save yourself a trip by accessing a range of recourses online.</p>
<h2 class="p2"><strong>Access online Libraries</strong></h2>
<p class="p1"><a href="https://www.plv.org.au/find-a-library/" target="_blank" rel="noopener">Use this link to search for library services near you</a><span class="Apple-converted-space">  </span></p>
<p class="p1">Once you’ve found a library near you, for example, Benalla Library. You can visit their website and explore the online resources they have on offer.<span class="Apple-converted-space"> </span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-1268 size-full" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Libraries_1.png" alt="" width="510" height="372" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Libraries_1.png 510w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Libraries_1-300x219.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Libraries_1-32x23.png 32w" sizes="auto, (max-width: 510px) 100vw, 510px" /></p>
<p>[did-you-know]</p>
<h2 class="p2"><strong>State Library<span class="Apple-converted-space"> of Victoria</span></strong></h2>
<p class="p1">A membership to the State Library can give you access to even more online tools and recourses. The Access Membership (as described below) is one of many options.</p>
<h2>What can an Access Membership get you?</h2>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-1553 size-full" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Libraries_2-1.png" alt="" width="687" height="565" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Libraries_2-1.png 687w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Libraries_2-1-300x247.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Libraries_2-1-32x26.png 32w" sizes="auto, (max-width: 687px) 100vw, 687px" /></p>


Search

Access Digital Libraries

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<p>Here&#8217;s some advice on how to build a website from scratch. We suggest GoDaddy as they are known for being reasonably priced however, there are many, many other companies who offer services to build websites &#8211; GoDaddy is just one!</p>
<p>GoDaddy is an online company that helps individuals build their own website and domain name. GoDaddy offer paid subscriptions that provide a range of features for businesses. Some are listed below:</p>
</div>
</div>
</div>
<ul>
<li class="p2">Domain names</li>
<li class="p2">Domain email addresses</li>
<li class="p2">Website building</li>
<li class="p2">WordPress</li>
<li class="p2">Website security</li>
<li class="p2">Protection against Malware and Attacks<span class="Apple-converted-space"> </span></li>
<li class="p2">Microsoft 365</li>
<li class="p3">Content and photo creator<span class="Apple-converted-space"> </span></li>
</ul>
<h3 class="p4"><span class="s1"><b>Benefits of using GoDaddy</b></span></h3>
<ul>
<li class="p2">They offer 24/7 phone support</li>
<li class="p2">They are reasonably priced</li>
<li class="p3">They are straightforward and easy to use</li>
</ul>
<h3 class="p4"><span class="s1"><b>Building a website using GoDaddy’s Website Builder</b></span></h3>
<p class="p5"><span class="s2">Access Website Builder <a href="https://www.godaddy.com/en-au/websites/website-builder" target="_blank" rel="noopener">here</a> </span></p>
<p>[did-you-know]</p>
<ol>
<li class="p6">You must create an account. Click ‘Start for Free’ and sign up by using your Facebook account, Google account or Email address.<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1286" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_1-300x253.png" alt="" width="300" height="253" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_1-300x253.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_1-32x27.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_1.png 540w" sizes="auto, (max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1287" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_2-300x238.png" alt="" width="300" height="238" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_2-300x238.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_2-32x25.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_2.png 574w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
<li class="p7">Start to create your website by following the GoDaddy instructions. While there are many ways to build and design your website, here are the general steps to follow.<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1288" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_3-300x187.png" alt="" width="300" height="187" data-wp-editing="1" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_3-300x187.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_3-32x20.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_3.png 724w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
<li class="p7">This is what GoDaddy includes in your website.<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1289" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_4-300x247.png" alt="" width="300" height="247" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_4-300x247.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_4-32x26.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/Website_4.png 715w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
</ol>
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Website

Build a Website (GoDaddy)

<p class="p1">Let’s have some fun! Let’s learn about our beautiful world. Let’s boogie the night away. Ok&#8230;.we love listening to audiobooks and podcasts in the car and listening to a variety of music. However, we note and are sad to say that music apps do not always pay musicians fairly for their work. Bandcamp pays artists better than Spotify so check out which providers pay better – and go with them if you can&#8230;or better still buy the odd record of an artist if you LOVE THEM AND PARTICULARLY IF THEY ARE LOCAL.<span class="Apple-converted-space"> </span></p>
<p class="p1">So how do you find and access the songs and podcasts you want to listen to? Here’s some thoughts&#8230;</p>
<h2 class="p2">ABC Listen App</h2>
<p class="p1">You might like to start with the ABC Listen App. This is Australian owned and entirely free.<span class="Apple-converted-space"> </span></p>
<p class="p1">While the ABC Listen App doesn’t have much music, it provides free access to a huge range of radio recordings, podcasts and audiobooks in all different genres.</p>
<p class="p1">The ABC Listen app does not require you to create an account. Once you download the app, you can immediately start browsing their many resources.</p>
<p class="p1">See <a href="https://ruralwomenonline.org.au/learn-skills/download-apps" target="_blank" rel="noopener"><b><i>Download Apps.</i></b></a></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1329" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_1-266x300.png" alt="" width="266" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_1-266x300.png 266w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_1-28x32.png 28w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_1.png 268w" sizes="auto, (max-width: 266px) 100vw, 266px" /><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1330" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_2.png" alt="" width="184" height="184" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_2.png 184w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_2-150x150.png 150w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_2-32x32.png 32w" sizes="auto, (max-width: 184px) 100vw, 184px" /></p>
<h2 class="p2">Bandcamp</h2>
<p class="p1">Bandcamp is an American owned streaming platform that gives you free and unlimited access to all music that the company has purchased. Bandcamp is known for being better at financially supporting its artists when compared to other popular streaming platforms.</p>
<p class="p1">Alike to the ABC Listen App, Bandcamp does not require you to create an account.</p>
<p class="p1">Once you download the app you can immediately begin browsing and listening.</p>
<p class="p1">See <a href="https://ruralwomenonline.org.au/learn-skills/download-apps" target="_blank" rel="noopener"><b><i>Download Apps.</i></b></a></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1331" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_3-300x218.jpg" alt="" width="300" height="218" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_3-300x218.jpg 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_3-32x23.jpg 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_3.jpg 562w" sizes="auto, (max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1332" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_4.png" alt="" width="180" height="180" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_4.png 180w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_4-150x150.png 150w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_4-32x32.png 32w" sizes="auto, (max-width: 180px) 100vw, 180px" /></p>
<h2 class="p2">Spotify</h2>
<p class="p1">Spotify is a Swedish owned streaming platform that hold one of the biggest collections of music and podcasts.<span class="Apple-converted-space">  </span>It is the most used streaming service in the world and can be used for free and or paid for. (The great Neil Young and brilliant Joni Mitchell previously pulled their catalogues from Spotify for encouraging untruthful information on dealing with the pandemic and vaccination. See podcast by New York-based Australian Wendy Zukerman, Science Vs,<span class="Apple-converted-space">  </span>to dispel the disinformation!).</p>
<p class="p3"><span class="s1"><b>When using Spotify Free:</b></span></p>
<ul>
<li class="p4">Your ability to skip songs is limited (only 6 skips allowed per hour)<span class="Apple-converted-space"> </span></li>
<li class="p4">Your listening is regularly interrupted by ads</li>
<li class="p5">You cannot download music or podcasts to listen offline. You can only listen online</li>
</ul>
<p class="p3"><span class="s1"><b>When paying for Spotify:</b></span></p>
<ul>
<li class="p4">You can skip as many songs as you’d like</li>
<li class="p4">You have no ad interruptions<span class="Apple-converted-space"> </span></li>
<li class="p5">You can download music and podcasts to listen to offline, anywhere, anytime</li>
</ul>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-1333 size-full" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_5.png" alt="" width="782" height="488" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_5.png 782w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_5-300x187.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_5-768x479.png 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_5-32x20.png 32w" sizes="auto, (max-width: 782px) 100vw, 782px" /></p>
<p>[did-you-know]</p>
<p class="p1">Once you’ve decided which plan you would like to choose, click ‘Get Started’ and follow the prompts create you account. It should look something like this.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-1334 size-full" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_6.png" alt="" width="543" height="605" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_6.png 543w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_6-269x300.png 269w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_6-29x32.png 29w" sizes="auto, (max-width: 543px) 100vw, 543px" /></p>
<p class="p1">On a mobile phone or computer, it is best to download the Spotify application. For instructions on how to download an App see <a href="https://ruralwomenonline.org.au/learn-skills/download-apps"><b><i>Download Apps</i></b></a></p>
<p class="p3"><span class="s3"><b>Now that you’ve created your Spotify account, how do you find a song or podcast and download it?</b></span></p>
<ol>
<li>Use the tools bar that runs across the bottom of the screen to select SEARCH</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1336" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_7-1-152x300.png" alt="" width="152" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_7-1-152x300.png 152w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_7-1-16x32.png 16w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_7-1.png 400w" sizes="auto, (max-width: 152px) 100vw, 152px" /></p>
<ol start="2">
<li>You can then click on the different genres such as POP or PODCAST to browse or click on the SEARCH BAR up the top to search for the podcast or song you’d like.</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1337" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_8-159x300.png" alt="" width="159" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_8-159x300.png 159w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_8-17x32.png 17w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_8.png 446w" sizes="auto, (max-width: 159px) 100vw, 159px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1338" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_9-161x300.png" alt="" width="161" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_9-161x300.png 161w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_9-17x32.png 17w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_9.png 452w" sizes="auto, (max-width: 161px) 100vw, 161px" /></p>
<ol start="3">
<li>Once you’ve found the podcast you were looking for, click into it. Here you can scroll down to view all the different episodes. Press PLAY to listen to an episode, DOWNLOAD to download it so you can listen offline or … for more options.</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-1339 size-medium" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_10-149x300.png" alt="" width="149" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_10-149x300.png 149w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_10-16x32.png 16w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_10.png 415w" sizes="auto, (max-width: 149px) 100vw, 149px" /><img loading="lazy" decoding="async" class="alignnone wp-image-1340 size-thumbnail" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_11-146x150.png" alt="" width="146" height="150" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_11-146x150.png 146w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_11-30x32.png 30w" sizes="auto, (max-width: 146px) 100vw, 146px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1341" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_12.png" alt="" width="146" height="150" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_12.png 146w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_12-32x32.png 32w" sizes="auto, (max-width: 146px) 100vw, 146px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1342" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_13.png" alt="" width="146" height="156" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_13.png 146w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_13-30x32.png 30w" sizes="auto, (max-width: 146px) 100vw, 146px" /></p>
<ol start="4">
<li>Once you’ve found the song you were looking for, click on its title to play it or … for more options such as adding it to a playlist.</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1343" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_14-149x300.png" alt="" width="149" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_14-149x300.png 149w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_14-16x32.png 16w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_14.png 409w" sizes="auto, (max-width: 149px) 100vw, 149px" /><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1344" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_13-1.png" alt="" width="146" height="156" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_13-1.png 146w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_13-1-30x32.png 30w" sizes="auto, (max-width: 146px) 100vw, 146px" /></p>
<ol start="5">
<li class="p6">If you would like to download a song you must instead, search for the full album and download it there by using the DOWNLOAD button.</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1345" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_15-153x300.png" alt="" width="153" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_15-153x300.png 153w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_15-16x32.png 16w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_15.png 385w" sizes="auto, (max-width: 153px) 100vw, 153px" /><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1341" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_12.png" alt="" width="146" height="150" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_12.png 146w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/MusicAndPodcasts_12-32x32.png 32w" sizes="auto, (max-width: 146px) 100vw, 146px" /></p>


Music

Download Music & Podcasts

<p class="p1">Facebook, Instagram, Zoom, LinkedIn, PayPal and Spotify all come in the form of an app and in many cases, downloading the application to your mobile phone or computer makes them more accessible and easier to use.</p>
<p class="p1">Some of the applications available may be sneaky, as they appear and, in some instances, state they are free in the beginning and then a few minutes in, will require payment….SO ANNOYINGLY TIME WASTEING!<span class="Apple-converted-space"> </span></p>
<h2 class="p2">iPhone</h2>
<ol>
<li>From your home screen, click on the APP STORE application</li>
</ol>
<p><span class="Apple-converted-space"> <img loading="lazy" decoding="async" class="alignnone wp-image-1317" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_1.png" alt="" width="70" height="70" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_1.png 78w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_1-32x32.png 32w" sizes="auto, (max-width: 70px) 100vw, 70px" /></span></p>
<ol start="2">
<li>By using the tool bar down the bottom, you can click APPS to browse and discover new ones or SEARCH to look for one you want<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1318" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_2-300x49.png" alt="" width="300" height="49" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_2-300x49.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_2-32x5.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_2.png 635w" sizes="auto, (max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1319" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_3-300x48.png" alt="" width="300" height="48" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_3-300x48.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_3-32x5.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_3.png 638w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
<li class="p3">Once you’ve found the App you would like to download click GET and follow the prompts to enter your Apple ID password<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1320" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_4-300x271.png" alt="" width="300" height="271" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_4-300x271.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_4-32x29.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_4.png 562w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
</ol>
<h2 class="p2">MacBook</h2>
<ol>
<li class="p3">From your home screen, click on the APP STORE</li>
</ol>
<p><span class="Apple-converted-space"> <img loading="lazy" decoding="async" class="alignnone wp-image-1317" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_1.png" alt="" width="70" height="70" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_1.png 78w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_1-32x32.png 32w" sizes="auto, (max-width: 70px) 100vw, 70px" /></span></p>
<ol start="2">
<li class="p3">By using the tool bar along the left side of the screen, you can click DISCOVER to browse hundreds or different apps or SEARCH to look for one you want</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1321" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_5-190x300.png" alt="" width="190" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_5-190x300.png 190w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_5-20x32.png 20w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_5.png 326w" sizes="auto, (max-width: 190px) 100vw, 190px" /></p>
<ol start="3">
<li class="p3">Once you’ve found the App you would like to download click GET and follow the prompts to enter your Apple ID password</li>
</ol>
<h2 class="p2">Android</h2>
<p class="p1">Depending on the type of Android device you have, instructions on how to download apps will vary. Below are general instructions you can follow.</p>
<ol>
<li class="p3">Click on the Apps Icon. It may look like one of these</li>
</ol>
<p><span class="Apple-converted-space"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1322" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_6-300x52.jpg" alt="" width="300" height="52" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_6-300x52.jpg 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_6-32x6.jpg 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_6.jpg 516w" sizes="auto, (max-width: 300px) 100vw, 300px" /></span></p>
<ol start="2">
<li class="p3">Click on Google Play Store (this is what most Android devices use)</li>
</ol>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1323" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_7.jpg" alt="" width="106" height="86" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_7.jpg 106w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/05/DownloadApps_7-32x26.jpg 32w" sizes="auto, (max-width: 106px) 100vw, 106px" /></p>
<ol start="3">
<li class="p4">You can then browse or search for you App you would like and follow the prompts to download it.</li>
</ol>


download

Download Apps

<p class="p1">Online shopping has become very popular over the last few years as people have wanted to avoid entering shops in order to stay safe during the COVID-19 Pandemic.</p>
<p class="p1">You can now purchase food, books, clothing, homewares, potentially a trip into space as well as newspaper and magazine subscriptions &#8211; all online.<span class="Apple-converted-space"> </span></p>
<h2 class="p2">Payment methods</h2>
<ol>
<li class="p3">When possible, it is important to use services such as PayPal that enable you to send payments directly to businesses and individuals without disclosing your credit/debit card details. Paypal also makes it easier to keep track of payments, dispute payments and cancel automatic debits where a company has automatically made your single purchase an ongoing monthly/yearly charge.</li>
<li class="p3">If there is no option to use a payment method such as PayPal, ensure the website you are using is secure before entering your credit/debit card details.</li>
</ol>
<p class="p1">For tips on how to tell if a website is secure see <a href="https://ruralwomenonline.org.au/learn-skills/your-online-security-and-privacy" target="_blank" rel="noopener"><b><i>Online Security and Privacy<span class="Apple-converted-space"> </span></i></b></a></p>
<h2 class="p2">Using PayPal</h2>
<ol>
<li class="p3">Firstly, you must create a PayPal account. Follow <a href="https://www.paypal.com/au/webapps/mpp/account-selection" target="_blank" rel="noopener">this link to the login page</a> and press SIGN UP NOW <span class="s1"><br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1291" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_1-300x192.png" alt="" width="300" height="192" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_1-300x192.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_1-768x492.png 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_1-32x21.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_1.png 852w" sizes="auto, (max-width: 300px) 100vw, 300px" /></span></li>
<li class="p3">Follow the prompts to create your personal account. PayPal will ask you for your phone number, email address, full name and password. It will then get you to add in your credit/debit card details.</li>
<li class="p3">Now that you have an account, you can use PayPal to pay online.</li>
<li class="p3">When you are ready to pay for your item online, look for the option to pay via PayPal and click PAYPAL. For example, here I am wanting to buy a watering can from Bunnings – it has given me the option to pay via card, PayPal, Zip or Openpay. I select PAYPAL.<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1292" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_2-300x167.png" alt="" width="300" height="167" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_2-300x167.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_2-768x428.png 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_2-32x18.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_2.png 931w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
<li class="p3">PayPal will then pop up with a little box where you can login using your email address and password.<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1293" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_3-250x300.png" alt="" width="250" height="300" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_3-250x300.png 250w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_3-27x32.png 27w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/ShoppingOnline_3.png 495w" sizes="auto, (max-width: 250px) 100vw, 250px" /></li>
<li class="p3">Once you have logged in you can select the card you would like to pay on (one you have previously added to your PayPal account) and pay.</li>
</ol>
<h2 class="p2">Keeping track of your purchases<span class="Apple-converted-space"> </span></h2>
<p class="p1">We recommend keeping track of the money you spend online. These tips can help.</p>
<ol>
<li class="p3">Once you’ve purchased a product online, the company should send you a confirmation email. This email may include details on the product/s purchases overall price paid and the shipping information (If applicable). Double check to ensure all these details are correct.</li>
<li class="p3">When purchasing a subscription (to a music streaming service for example) it is common that companies will automatically withdraw money from your account once the next payment is due (usually monthly or annually). If possible, you can opt out of this OR keep record of the date you purchased your subscription to ensure you cancel it before the payment is withdrawn.</li>
</ol>


Shopping

Shop Online

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<p>In this section we’ve put together some tips and recommendations to assist you to bank safely online.</p>
<p>It is REALLY IMPORTANT to keep your financial details and your accounts safe while banking online. Banking online can be super convenient&#8230;.HOWEVER, do note the excellent tips to stay safe below as it will protect you and your precious income from thieving magpie types!</p>
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<p><strong>For the most safety, make sure you:</strong></p>
<ul>
<li>Regularly change and update your passwords.</li>
<li>Use strong passwords, ones that would be difficult to guess and do not share it with anyone. The password should contain a mixture of uppercase and lowercase letters, numbers and special characters. It is also important to have different passwords on different sites so that if someone gains access to one, they won’t be able to access the others.</li>
<li>Where possible, set up and use two-factor/multi-factor authentication, so you consent to all new login attempts.</li>
<li>Regularly check your bank statement and transfers. Make sure all payments have been made by you. If you notice an unusual payment, contact your bank immediately.</li>
<li>Avoid logging into your bank account while using public computers or public Wi-Fi. Someone using these networks after you may be able to access your password via search history. Always assume that someone can access the computer’s history in public settings so we reckon that banking from home is a good idea.</li>
<li>Type in your bank URL rather than using<br />
an email link. The email and link might look legitimate but could direct you to a phishing site. OOhhhh so sneaky!</li>
</ul>
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<h3><strong>For easier online banking: mobile bank apps on your phone</strong></h3>
<ul>
<li>Nowadays, most banks have mobile banking apps that can be downloaded onto you iPhone or Android for easier, quicker access. For example, Bendigo Bank have a mobile banking app called BENDIGO BANK</li>
<li>See <em><strong><a href="https://ruralwomenonline.org.au/learn-skills/download-apps" target="_blank" rel="noopener">Download Apps</a></strong></em></li>
<li>If paying bills via the app in public just ensure to be a bit discreet.</li>
<li>Many banking apps now have a &#8217;round up&#8217; feature, where you can round up any payments you make to the nearest $1/$5/$10 (whatever you like!), with the difference going directly into a savings pot. This can be helpful when starting to save for the first time, or if you&#8217;re just looking for a bit of extra cash at the end of each month!</li>
</ul>
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<div></div>
<h2 class="column">BPAY Banking</h2>
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<p>BPAY is a secure and straight forward way to pay your bills through online or mobile banking.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1618" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_1-300x210.png" alt="" width="300" height="210" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_1-300x210.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_1-32x22.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_1.png 568w" sizes="auto, (max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1619" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_2-300x210.png" alt="" width="300" height="210" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_2-300x210.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_2-32x22.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_2.png 568w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
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<h3><strong>Paying bills with BPAY:</strong></h3>
<ol>
<li>Look for the BPAY logo on your email or paper bill.<br />
<img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1621" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_3-300x92.png" alt="" width="300" height="92" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_3-300x92.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_3-32x10.png 32w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_3.png 504w" sizes="auto, (max-width: 300px) 100vw, 300px" /></li>
</ol>
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<ol start="2">
<li>Find the Biller Code and Reference Number (Ref or CRN) and login to your secure mobile banking.</li>
<li>Find the BPAY option, which can be found when making a payment, and enter your Biller Code and Reference Number where it prompts you to do so.</li>
<li>Now you are free to choose which account to pay from or schedule your payment for a better time.</li>
<li>Once the bill is payed, your details will be saved to make it easier next time!</li>
</ol>
<h3>Here is a step by step video on how to pay bills with BPAY:</h3>
<p><a href="https://www.youtube.com/watch?v=c6SnyfXGQ7U&amp;feature=youtu.be" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-1623 size-large" src="http://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_4-1024x579.png" alt="" width="1024" height="579" srcset="https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_4-1024x579.png 1024w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_4-300x169.png 300w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_4-768x434.png 768w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_4-1536x868.png 1536w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_4-2048x1157.png 2048w, https://vic-womens.yourcreative.com.au/wp-content/uploads/2022/02/BankOnline_4-32x18.png 32w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></p>
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<p class="p4">


Bank

Bank Online

<p class="p1">We thought it a good idea to list some free stuff and then below this to also list below what costs money in the digital landscape. Feel free to let us know what other suggestions you may have by contacting us&#8230;<a href="/get-support" target="_blank" rel="noopener">here.</a></p>
<h3 class="p2"><strong>Free (to an extent)</strong></h3>
<ul>
<li class="p3">Web-based email addresses (Outlook and Gmail)</li>
<li class="p3">MyGov</li>
<li class="p3">Basic Zoom</li>
<li>Basic library resources</li>
<li class="p3">All emergency and support services<span class="Apple-converted-space"> </span></li>
<li class="p3">Facebook</li>
<li class="p3">Instagram<span class="Apple-converted-space"> </span></li>
<li class="p3">LinkedIn</li>
<li>Twitter</li>
<li>Paypal</li>
<li>Google maps</li>
<li>ABC Listen App (podcasts, radio, audiobooks, music)</li>
<li class="p3">Free Spotify</li>
</ul>
<h3 class="p2"><strong>Applications and services that cost money</strong></h3>
<ul>
<li class="p3">Pro, Business and Enterprise Zoom</li>
<li class="p3">Internet connection</li>
<li class="p3">Facebook Ads</li>
<li class="p3">Premium LinkedIn</li>
<li class="p3">Microsoft Applications (Word, Excel, PowerPoint)</li>
<li class="p3">Hotspot (the person or company providing the Hotspot are the ones that pay for it)</li>
<li class="p3">Building a website – GoDaddy</li>
<li class="p3">Spotify Premium<span class="Apple-converted-space"> </span></li>
</ul>


Fitted for Work

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Fitted for Work can help!

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